Dinosaur hands is a term used to describe the feeling of stiffness and curled-up hands upon waking up. While often temporary and harmless, this sensation can sometimes be associated with certain conditions.
- Carpal Tunnel Syndrome: Compression of the median nerve in the wrist can lead to hand numbness, tingling, and weakness.
- Arthritis: Joint inflammation can cause morning stiffness and difficulty with hand movements.
- Peripheral Neuropathy: Nerve damage can result in abnormal sensations, including tingling and numbness in the hands.
- Raynaud’s Disease: Constriction of blood vessels in response to cold or stress can lead to cold, pale, and numb fingers.
- Trigger Finger: A condition in which fingers get stuck in a bent position, making it difficult to straighten them.
If the symptoms persist or cause significant discomfort, it is advisable to consult with a healthcare professional for a proper evaluation and appropriate management.
This post was originally published on April 4, 2023. It was updated on Jan. 4, 2023.